Fresh-fully Fit


This next recipe is from Amazing Pinterest Recipes and is pretty darn good.  I made this for Valentine’s dinner because I wanted to have healthy comfort food.  It tasted more on the healthy side than the comforting side but Will said it’s definitely a “Do Again.”  My favorite part of this dish was that it made 4 servings and I used the leftover chicken breasts the next 2 nights on a fresh spinach salad and it was delicious!  I hope you try this one out, it’s healthy, inexpensive, and easy.  Enjoy!


Balsamic Vinegar Chicken with Fresh Tomatoes

  • 4 skinless, boneless chicken breasts 15
  • 4 – 5 garlic cloves
  • 1 cup fresh basil
  • 1 Tbsp olive oil
  • 1 tsp balsamic vinegar
  • 1/4 cup water
  • 1 cup sliced mushrooms
  • 1 package of cherry or grape tomatoes
  • 1/2 red onion sliced



Preheat oven at 375°. Brown the chicken breasts in a pan. In a blender place the garlic, basil, olive oil, vinegar, water and pulse until pureed.


Place the browned chicken breasts in a pyrex and cover with the basil, garlic mixture. Top with mushrooms, tomatoes and onion and bake for about 40 minutes or until chicken is fully cooked. Serve with brown rice and a salad.


This was so absolutely delicious and you can eat one chicken breast and freeze the rest. I highly recommend a “good” quality balsamic vinegar. A little more expensive, but worth it.
This recipe is simple, clean and super delicious. It is very easy to prepare. It is also very low carb. Balsamic Vinegar Chicken. This is a great recipe. If you happen to make this please let me know how you like it by leaving a comment below.


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